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	<title>Carlon Haas.com &#187; Problem-solving/Critical Thinking</title>
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		<itunes:summary>Personal Development Through Simplified Living -- A Carlon Haas Blog</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>What Doomsday Cults Can Teach You about Overcoming Disappointment and Failure</title>
		<link>http://carlonhaas.com/what-doomsday-cults-can-teach-you-about-overcoming-disappointment-and-failure</link>
		<comments>http://carlonhaas.com/what-doomsday-cults-can-teach-you-about-overcoming-disappointment-and-failure#comments</comments>
		<pubDate>Fri, 28 Aug 2009 07:45:01 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
		<br />
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		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Success Mindset]]></category>

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		<description><![CDATA[On October 22, 1844, sun rose in the morning and set in the evening.  Things didn’t exactly go the way William Miller planned.

You see, Miller had studied the Bible very carefully.  And in his reading he discovered that the end of the world was at hand. Between 1831 to 1844 about it, he had been [...]]]></description>
			<content:encoded><![CDATA[<p>On October 22, 1844, sun rose in the morning and set in the evening.  Things didn’t exactly go the way William Miller planned.<br />
<span id="more-175"></span><br />
You see, Miller had studied the Bible very carefully.  And in his reading he discovered that the end of the world was at hand. Between 1831 to 1844 about it, he had been telling everyone who would listen.</p>
<p>And oh boy did they listen…</p>
<p>From 1840, “Millerism” became a phenomenon.  The ranks were swelling and Miller was pressed to come up with an <em>exact</em> date for Christ’s return.  Finally, after consulting the Bible and the calendar of the Kariate Jews, the date was set&#8211;October 22, 1844.</p>
<p>Given the fact that we are still here, Christ failed to return.  And left in the wake of the failed return of Christ, were Miller and his followers.  One follower said of the event:</p>
<p><em>“I waited all Tuesday [October 22] and dear Jesus did not come;– I waited all the forenoon of Wednesday, and was well in body as I ever was, but after 12 o’clock I began to feel faint, and before dark I needed someone to help me up to my chamber, as my natural strength was leaving me very fast, and I lay prostrate for 2 days without any pain– sick with disappointment.”</em><em> </em></p>
<p>The event would later be known as the Great Disappointment.  Miller would die in 1849, still awaiting the imminent return of Christ.</p>
<p>We’ve all experienced disappointments and failures.  But disappointment and failure are often due to forces beyond your control.  For example, no one could predict the economic crisis that hit America.  Many people lost a lot of money and there was in many cases nothing they could have done to prevent it.</p>
<p>Yes, we should take every precaution to give ourselves a chance to succeed.  But this isn’t about preventing failure.  It’s about dealing with it.  So, what can we do?</p>
<p>Decide to <strong><em>change</em></strong> <strong><em>the way you react to disappointment and failure</em></strong>.</p>
<p>One way to do this is to <strong><em>reinterpret the event that led to the disappointment</em></strong>.  Disappointment is a <em>reaction</em>.  Instead follow the wisdom of philosopher Paul Reubens, who said in his treatise Pee-Wee’s Big Adventure, “I meant to do that.”</p>
<p>An action that’s already happened cannot be changed.  You can only change your thoughts.  By reinterpreting the event, you look for the <em>positive</em> things to come from it.  I do not suggest you do this <em>right </em>after it happens.  But do it a little bit afterwards.  Write down the positive effects.</p>
<p>Here are two examples from my personal life:</p>
<p style="text-align: left;">Fired from my job&#8211;&gt;led me to a MUCH better job 30 days later that would determine my career</p>
<p style="text-align: left;">Lost my biggest client&#8211;&gt;freed me to do a more fulfilling project, reduced my stress 1000%</p>
<p>Maybe in 10 years, the whole story will change.  Instead of being fired from my job, I’ll say I quit and got a better one.  Or I’ll say I dropped that client to do something meaningful.  Memory is a funny thing.</p>
<p>But that is the key.  The events didn’t change.  My thoughts <em>about </em>those events did change.</p>
<p>And that is the way to deal with disappointment and failure.</p>
<p>Now, how did the Millerites dealt with their Great Disappointment?  They broke up into several groups who had their own explanations for the Great Disappointment.  From one of these groups arose  The Seventh-Day Adventist Church.</p>
<p>Last time I checked, they’re at 17 million members and counting….</p>
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	<h4>Related Posts</h4>
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		<title>How to Listen to Others</title>
		<link>http://carlonhaas.com/how-to-listen-to-others</link>
		<comments>http://carlonhaas.com/how-to-listen-to-others#comments</comments>
		<pubDate>Wed, 15 Jul 2009 03:06:33 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
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		<description><![CDATA[I sometimes like to look for inspiration for life lessons in film.  And today it happened. Last night I was watching one of the great film classics, “Dumb and Dumber.”  And I got to the part where Harry (Jeff Daniels’ character) is talking about why his old girlfriend broke up with him.  And he says [...]]]></description>
			<content:encoded><![CDATA[<p>I sometimes like to look for inspiration for life lessons in film.  And today it happened. Last night I was watching one of the great film classics, “Dumb and Dumber.”  And I got to the part where Harry (Jeff Daniels’ character) is talking about why his old girlfriend broke up with him.  And he says this:</p>
<blockquote>
<p style="text-align: center;"><em>Yeah I called her up. She gave me a bunch of crap about me not listening to her, or something. I don&#8217;t know, I wasn&#8217;t really paying attention.</em></p>
</blockquote>
<p>As my friend and author Steve Harper likes to say, we have two ears and one mouth and we should use them proportionally.  I agree with this 100%. But the movie got me thinking: Harry obviously <em>listened</em> to his girlfriend (he has ears, doesn’t he). But is listening itself important?  Or is it <em>how</em> you listen that’s important?  And is listening the same thing as paying attention?</p>
<p>The truth is we listen to people every day.  And a ton of books tell us how we have to be good listeners.  But can we take a cue from Harry?  If Harry had just “paid attention,” would his girlfriend had felt like he had “listened” to her?</p>
<p>Actually, there are many different types of listening.  In today’s post, I will talk about five of them.</p>
<p><strong>Appreciative listening</strong></p>
<p>Appreciative listening is where you listen to simply enjoy the listening experience.  This is the way we tend to listen when we are at a concert, club, or other fun venue.  Here you are listening for the joy of listening itself.  However, if you’ve ever talked to someone and it looks like they have “lost interest” in what you are saying, most likely they are utilizing appreciative listening.  Mostly likely they no longer “appreciate” what you’re saying.   This is what Harry was doing in the movie.  Obviously, he did not “appreciate” what his girlfriend told him.</p>
<p><strong>Empathetic listening</strong></p>
<p>Emphatic listening is when you are listening to support the person speaking.   We’ve all done this.  When our friends or spouses vent about their problems and we just listen to it, we are using empathetic listening.  We are showing how much we care when we listen like this.</p>
<p>I get the feeling that when Harry’s girlfriend talked to him about her troubles, she might have been looking for him to listen like this.</p>
<p><strong>Comprehensive listening</strong></p>
<p>Comprehensive listening is listening to organize the information given by the speaker. When you re listened like this trying to apply the information to your personal experience. Some examples might include taking directions, trying to figure out what to do next, etc.</p>
<p><strong>Discerning listening</strong></p>
<p>Discerning listening is listening to gather information.  With discerning listening, you are listening to find the main message.  An example might include going to a seminar and trying to find out what the whole point of a speech is about.</p>
<p><strong>Evaluative listening</strong></p>
<p>With evaluative listening, you are listening in order to solve the problem of the person speaking.  For example, if someone is telling you about their annoying co-worker, the evaluative listener will problem offer up different ways in which the person can deal with the co-worker.</p>
<p>Evaluative listeners are typically in problem-solving mode.</p>
<p>Now, how does this all apply to you?  Surely it can apply in more ways than I can talk about in one blog post.  But consider this:</p>
<p>You are venting to your friend about your bad day looking for a little sympathy, and your friend starts telling you about ways in which you could have made it better.  How does it make you feel?  Do you think your friend is really listening to you?</p>
<p>He is, just not the way you wanted him to.</p>
<p>So, keep these things in mind.  Try to see how you are listening to others.  And be aware of how others are listening to you.</p>
<p>I’d like to give a brief plug for Tim Ursiny’s book, &#8220;The Coward’s Guide to Conflict&#8221; that introduced the ways of listening to me.</p>
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		<title>Day 2 of the Media Fast: Time Vampires Strike!</title>
		<link>http://carlonhaas.com/day-2-of-the-media-fast-time-vampires-strike</link>
		<comments>http://carlonhaas.com/day-2-of-the-media-fast-time-vampires-strike#comments</comments>
		<pubDate>Fri, 22 Feb 2008 01:19:56 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Eliminating Clutter]]></category>
		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Simplify Your Life]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[Lebron James]]></category>
		<category><![CDATA[productive time]]></category>
		<category><![CDATA[time limit]]></category>
		<category><![CDATA[time vampires]]></category>

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		<description><![CDATA[Day 2 of the media fast gave me no clear insights, except for one—it seems that the more productive I get on one end, the more others are trying to take it away from me on the other.  
 
To paraphrase Al Pacino, “The more I try to get productive, the more they try [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US">Day 2 of the media fast gave me no clear insights, except for one</span><span style="font-family: 'Times New Roman'" lang="EN-US">—</span><span lang="EN-US">it seems that the more productive I get on one end, the more others are trying to take it away from me on the other.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">To paraphrase Al Pacino, </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">The more I try to get productive, the more they try to suck me back in to un-productivity.</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"><span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Since I was getting my work done so quickly, people in my office started asking me if I could </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">help</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> them (do their work for them) or </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">discuss a few things</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> (talk about nothing).<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">These time vampires (to borrow a term from Dan Kennedy) literally sucked all my productive time away.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Well, today I will employ a tactic my 4-year-old uses</span><span style="font-family: 'Times New Roman'" lang="EN-US">—</span><span lang="EN-US">the NO tactic.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I have written about it before, and have used it to great success.<span>  </span>But it seems that when you start getting more productive, the time vampires smell blood.<span>  </span>They figure that since you</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">re not </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">busy</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> you have time for them.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">So, I will be cultivating my </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">busy</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> image even more.<span>  </span>And when people ask me for help, I will use some phrases like:</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">d love to, but I really have to take care of something right now.</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span></p>
<p class="MsoNormal"><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">I only have a minute because I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m on my way to X.<span>  </span>Let me see what I can do now.</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> </span><span style="font-family: 'Times New Roman'" lang="EN-US">–</span><span lang="EN-US">Only at the end of yesterday did I employ this tactic (because it was true).<span>  </span>But by forcing people to deal with me right then and there and putting a short time limit on it, those </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">emergencies</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> completely disappeared.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Do not and I repeat DO NOT let them say they can talk to you about it later.<span>  </span>With the time vampires, if you leave the door open for them to </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">ask you later</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> then by gosh they sure will come by and ask you something later.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">We</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ll see how combining NO tactics with my media fast improves my productivity.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align: center" align="center"><strong><span lang="EN-US">On the LeBron Front<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">It</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s amazing what you can learn from headline news!<span>  </span>I heard briefly that there was some trade to help out LeBron.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Now, I wasn</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t able to read commentary telling me what to think about this trade.<span>  </span>And I don</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t even know the details.<span>  </span>So, I can</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t be so sure if this qualifies as giving LeBron respect.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I mean the media could spin the trade in so many ways so as to show utmost disrespect to LeBron.<span>  </span>I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m sure they can.<span>  </span>But since I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m not reading it, I don</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t know.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I just have to deal with the raw facts of the matter and make up my own mind about what it means.<span>  </span>Here goes that critical thinking again. </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But with all the stories about the trade I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m sure some joker of a sportscaster will talk about how LeBron has </span><span style="font-family: 'Times New Roman'" lang="EN-US">“</span><span lang="EN-US">no more excuses</span><span style="font-family: 'Times New Roman'" lang="EN-US">”</span><span lang="EN-US"> or use some other term that shows disrespect to LeBron.<span>  </span>So, I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ll hedge my best and say they are still disrespecting him. </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">The protest continues&#8230; </span></p>
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	<h4>Related Posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://carlonhaas.com/increase-productivity-by-becoming-ignorant-and-protesting-something-silly" title="Increase Productivity by Becoming Ignorant and Protesting Something Silly (February 19, 2008)">Increase Productivity by Becoming Ignorant and Protesting Something Silly</a> (5)</li>
	<li><a href="http://carlonhaas.com/day-1-of-the-media-fast-productivity-doubles" title="Day 1 of the Media Fast: Productivity Doubles! (February 20, 2008)">Day 1 of the Media Fast: Productivity Doubles!</a> (0)</li>
	<li><a href="http://carlonhaas.com/the-stealth-murderer-of-productivity-part-3" title="The Stealth Murderer of Productivity Part 3 of How to Be More Productive And Eliminate Useless Activities That Murder Efficiency (July 12, 2007)">The Stealth Murderer of Productivity Part 3 of How to Be More Productive And Eliminate Useless Activities That Murder Efficiency</a> (0)</li>
	<li><a href="http://carlonhaas.com/3-reasons-why-you-need-to-take-a-vacation-and-leave-work-behind" title="3 Reasons Why You Need to Take a Vacation and Leave Work Behind (August 17, 2009)">3 Reasons Why You Need to Take a Vacation and Leave Work Behind</a> (12)</li>
</ul>

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		<title>Day 1 of the Media Fast: Productivity Doubles!</title>
		<link>http://carlonhaas.com/day-1-of-the-media-fast-productivity-doubles</link>
		<comments>http://carlonhaas.com/day-1-of-the-media-fast-productivity-doubles#comments</comments>
		<pubDate>Wed, 20 Feb 2008 15:10:02 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Eliminating Clutter]]></category>
		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Simplify Your Life]]></category>
		<category><![CDATA[commentators]]></category>
		<category><![CDATA[critical thinking]]></category>
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		<description><![CDATA[No news web sites.  No unnecessary web surfing.  
The results so far?  
 
Here are a few things I’ve started to notice from my media fast:
 
#1 Productivity has nearly doubled, but I have a lot of work
 
I roughly doubled my productivity.  I’ll give myself a few more days to [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US">No news web sites.<span>  </span>No unnecessary web surfing.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US">The results so far?<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Here are a few things I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ve started to notice from my media fast:</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#1 Productivity has nearly doubled, but I have a lot of work<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I roughly doubled my productivity.<span>  </span>I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ll give myself a few more days to see if this wasn</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t just a fluke.<span>  </span>But what used to take me all morning and half and half an afternoon now took me only 3 hours.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">d say that</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s pretty good.<span>  </span>Was I mindlessly surfing that much?<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But this sudden jump in productivity made me realize I do have a lot of work.<span>  </span>I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ll need to address that issue pronto! </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#2 Is my critical thinking kicking it up a notch? <o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I do love politics and political news.<span>  </span>As one my regular commentators to this blog Corinne Edwards said she couldn</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t live without MSNBC, I was starting to feel the same way.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">You see, I like election coverage.<span>  </span>From headline news I know who</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s winning the primaries.<span>  </span>But without reading all the commentary, it feels like I don</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t have anyone to tell me what to think anymore.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I may have to start thinking for myself.<span>  </span>Perish the thought.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Seriously though.<span>  </span>I get this same feeling I used to get in college.<span>  </span>I used to read primary sources so I could come up with my own conclusions before reading others</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">.<span>  </span>But with news, I find myself looking to see what others say before I make up my mind.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Media fast day #1 is showing me that I can come up with my own opinion about Barack Obama</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s victory sans three columnists telling me what I should think about it and all the major implications thereof.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#3 Playing toy animals with a 4-year-old is quite fun<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Cutting out some TV, I instead played animals with my daughter.<span>  </span>I mean WOW!<span>  </span>That kid does a spot on imitation of me and her teachers at school.<span>  </span>She thinks I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m a zebra.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I thought I should be the lion, but nope&#8230;zebra..<span>  </span>There you have it.<span>  </span>In the animal kingdom, I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m a zebra.<span>  </span>Her teacher, however, got to be a tiger.<span>  </span>My daughter was a small tiger.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I think I preferred it when my daughter was on a Star Wars kick and I got to be the Emperor.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#4 Lost is a cool show<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I picked up the first season of Lost on DVD.<span>  </span>I took in 45 minutes of TV this evening and watched an episode.<span>  </span>Cool show.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I&#8217;ll tell you though.<span>  </span>It pained me to listen to Daniel Dae Kim</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s Korean.<span>  </span>I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">m sure most Americans don</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t know, but I certainly hear the difference in his Korean and Kim Yunjin</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">s.<span>  </span>No matter though.<span>  </span>I liked Daniel Dae Kim in Crusade, so I won</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">t hold his Korean ability against him too much.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#5 Somewhere out there </span></strong><strong><span lang="EN-US">is </span></strong><strong><span lang="EN-US">LeBron James still getting disrespected? <o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Of course, my protest continues!<span>  </span>Because I am not reading any sports pages, I have no idea whether or not LeBron is getting any respect.<span>  </span>I assume he is not.  But this media fast continues until LeBron James is shown some respect.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Those are my thoughts for today.<span>  </span>I</span><span style="font-family: 'Times New Roman'" lang="EN-US">’</span><span lang="EN-US">ll keep you posted on this media fast and you can read more on how it is affecting my work and my life.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
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	<li><a href="http://carlonhaas.com/increase-productivity-by-becoming-ignorant-and-protesting-something-silly" title="Increase Productivity by Becoming Ignorant and Protesting Something Silly (February 19, 2008)">Increase Productivity by Becoming Ignorant and Protesting Something Silly</a> (5)</li>
	<li><a href="http://carlonhaas.com/3-reasons-why-you-need-to-take-a-vacation-and-leave-work-behind" title="3 Reasons Why You Need to Take a Vacation and Leave Work Behind (August 17, 2009)">3 Reasons Why You Need to Take a Vacation and Leave Work Behind</a> (12)</li>
</ul>

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		<title>The Importance of Embarassment in Personal Growth</title>
		<link>http://carlonhaas.com/the-importance-of-embarassment-in-personal-growth</link>
		<comments>http://carlonhaas.com/the-importance-of-embarassment-in-personal-growth#comments</comments>
		<pubDate>Fri, 05 Oct 2007 12:00:00 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Success Mindset]]></category>
		<category><![CDATA[embarassment]]></category>
		<category><![CDATA[personal_development]]></category>
		<category><![CDATA[personal_growth]]></category>

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		<description><![CDATA[A while back, I pulled a lat muscle at the gym. Now, if you’ve never pulled a lat muscle, let me tell you something:
You are lucky!
It hurts like heck.  You use your lat muscle to lift, while you&#8217;re sitting, and it hurts every time you twist your body. 
Well, after taking it easy for [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US">A while back, I pulled a lat muscle at the gym. Now, if you</span><span lang="EN-US">’</span><span lang="EN-US">ve never pulled a lat muscle, let me tell you something:</span></p>
<p class="MsoNormal"><span lang="EN-US">You are lucky!</span></p>
<p class="MsoNormal"><span lang="EN-US">It hurts like heck.<span>  </span>You use your lat muscle to lift, while you&#8217;re sitting, and it hurts every time you twist your body. </span></p>
<p class="MsoNormal"><span lang="EN-US">Well, after taking it easy for a few weeks (treadmills are boring), I was ready to get back to some weight training. </span></p>
<p class="MsoNormal"><span lang="EN-US">But not wanting to take any chances, I was pretty much on light weight training (and for full disclosure, my gym activities do NOT include lifting heavy weights&#8230;I have no intention to be the next wannabe Schwarzenegger.)</span></p>
<p class="MsoNormal">How did it go?</p>
<p><span id="more-66"></span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="EN-US">Picture this: </span></p>
<blockquote>
<p class="MsoNormal"><span lang="EN-US">I was hitting the weights. Pumping the 8-pound dumbbells. All the while, I had a small Asian woman half my size pumping 12-pound dumbbells on one side of me with these two extremely ripped guys curling 65-pound dumbbells in their hands on the other side. </span></p>
<p class="MsoNormal"><span lang="EN-US">Both small Asian woman and extremely ripped guys were doing quite well while I was grimacing in pain from the 8-pounders. All the while, they would glance at me with a &#8220;what-the-heck-is-your-problem-8-pound-lifting-boy&#8221; face. I</span><span lang="EN-US">’</span><span lang="EN-US">m not sure how <em>other</em> people saw this when viewing this scene, but let&#8217;s just say that my &#8220;coolness&#8221; factor at the gym probably took a hit. </span></p>
</blockquote>
<p class="MsoNormal"><span lang="EN-US">But guess what? It</span><span lang="EN-US">’</span><span lang="EN-US">s better to work your way up slowly than to re-injure yourself.<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s not worth hurting yourself just to avoid looking like a complete idiot. <span> </span>And besides. I know that the ripped guys and the short Asian woman probably won&#8217;t even remember who I am next time I hit the gym. </span></p>
<p class="MsoNormal"><span lang="EN-US">Why am I telling you about my humiliating experience at the gym? </span></p>
<p class="MsoNormal"><span lang="EN-US">It</span><span lang="EN-US">’</span><span lang="EN-US">s to illustrate to you this very valuable lesson:</span></p>
<p class="MsoNormal"><span lang="EN-US">It</span><span lang="EN-US">’</span><span lang="EN-US">s OK to embarrass yourself. </span></p>
<p class="MsoNormal"><span lang="EN-US">No one likes to be embarrassed and humiliated.<span>  </span>In fact, people often go to great lengths NOT to be embarrassed or humiliated.<span>  </span>To do this, they will avoid activities outside their comfort zones.<span>  </span>They will take no action when they should do <em>something</em>.<span>  </span>They will refuse to try new things for fear of being </span><span lang="EN-US">“</span><span lang="EN-US">laughed at</span><span lang="EN-US">”</span><span lang="EN-US">.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US">Maybe we picked up this habit from when we were children.<span>  </span>I mean, who wanted to be the one who looked stupid?<span>  </span>But the truth is without looking stupid and embarrassing yourself, you will not be able to grow personally.</span></p>
<p class="MsoNormal"><span lang="EN-US">On your personal growth journey, it is not only important, it is imperative that you embarrass yourself a time or two.<span>  </span>As I have sought to grow, I have experienced a wealth of embarrassment, but the embarrassment was temporary.<span>  </span>Some examples include:</span></p>
<p class="MsoNormal"><strong><span lang="EN-US">While learning to play violin at age 30</span></strong><span lang="EN-US">: Being shown up by a 7-year old who laughed at my out-of-tune rendition of Twinkle Twinkle Little Star</span></p>
<p class="MsoNormal"><strong><span lang="EN-US">While learning Korean in my early twenties (to the present):</span></strong><span lang="EN-US"> Thinking I was asking a woman to go somewhere with me, instead I asked her to sleep with me (just one syllable difference).<span>  </span>Asking a high school girl who was the cashier at a Korean KFC for breast meat, but instead asked to see her breasts (how was I supposed to know that a woman</span><span lang="EN-US">’</span><span lang="EN-US">s breast and chicken breast were two different words?)</span></p>
<p class="MsoNormal"><span lang="EN-US">Had I been concerned about how I looked, I never would have learned Korean.<span>  </span>And the truth is many people I knew people who lived in <st1:country-region w:st="on"><st1:place w:st="on">Korea</st1:place></st1:country-region> a lot longer than I did could barely speak a word.<span>  </span>And it wasn</span><span lang="EN-US">’</span><span lang="EN-US">t because they couldn</span><span lang="EN-US">’</span><span lang="EN-US">t, but it was the fear that they would look stupid doing it that stopped them from even trying.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US">Most growth opportunities in life slip right through our fingers because we are afraid of looking stupid or being embarrassed. But let me end this post with this thought:</span></p>
<p align="center">&nbsp;</p>
<blockquote>
<p class="MsoNormal"><em><span lang="EN-US">&#8220;Embarrassment is only temporary.<span><br />
</span>But the personal growth we experience out of that embarrassment lasts a lifetime.&#8221; <o:p></o:p></span></em></p></blockquote>
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</ul>

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		<title>What to do When You&#8217;re Having a Bad Day</title>
		<link>http://carlonhaas.com/what-to-do-when-youre-having-a-bad-day</link>
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		<pubDate>Thu, 27 Sep 2007 13:51:15 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Success Mindset]]></category>
		<category><![CDATA[having_a_bad_day]]></category>
		<category><![CDATA[think_positively]]></category>
		<category><![CDATA[turn_a_bad_day_into_a_good_day]]></category>

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		<description><![CDATA[Today, one of my friends was having a bad day.  It must have been pretty bad because despite talking to me, Mr. Ray of Sunshine, it had no effect.  Though I did think that my comment that today was a wonderful day because it was pouring down rain should have encouraged her.  [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US">Today, one of my friends was having a bad day.<span>  </span>It must have been pretty bad because despite talking to me, Mr. Ray of Sunshine, it had no effect.<span>  </span>Though I did think that my comment that today was a wonderful day because it was pouring down rain should have encouraged her.<span>  </span>To no avail. <span> </span>Am I the only one who likes rainy days? <span> </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But anyway</span><span lang="EN-US">…</span><span lang="EN-US">.</span></p>
<p><span id="more-141"></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">It happens.<span>  </span>In fact, a few weeks ago even I had a bad day (yes, for those who know me, I do experience bad days every now and again).<span>  </span>Bad days are rough.<span>  </span>You feel like nothing is going right.<span>  </span>Nothing makes you feel better.<span>  </span>Being productive?<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s not going to happen.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But my friend</span><span lang="EN-US">’</span><span lang="EN-US">s bad day really got me thinking.<span>  </span>How do you handle a bad day?<span>  </span>What can you do to get through it?<span>  </span>Bad days seem like they go on forever.<span>  </span>And if you</span><span lang="EN-US">’</span><span lang="EN-US">re not careful, your bad day can turn into a bad week.<span>  </span>Or maybe a bad month.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">No one wants that to happen.<span>  </span>So, I will show all of you today how I get through a bad day:</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-left: 38.75pt; text-indent: -18.75pt"><!--[if !supportLists]--><strong><span lang="EN-US"><span>1.<span>      </span></span></span></strong><!--[endif]--><strong><span lang="EN-US">Admit you are having a bad day<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Sounds easy, right?<span>  </span>Actually, I found this is the hardest part.<span>  </span>Usually we look for a reason for our bad day.<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s work.<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s family.<span>  </span>It has to be <em>something</em>.<span>  </span>But sometimes it</span><span lang="EN-US">’</span><span lang="EN-US">s everything.<span>  </span>Don</span><span lang="EN-US">’</span><span lang="EN-US">t start looking for the cause.<span>  </span>One bad thought leads to another.<span>  </span>Now, one thing might have set off your bad day, but once it gains momentum <em>everything </em>turns bad.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">So, just admit to yourself that you</span><span lang="EN-US">’</span><span lang="EN-US">re having a bad day and accept the fact that you are most likely not going to feel much better.</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-left: 38.75pt; text-indent: -18.75pt"><!--[if !supportLists]--><strong><span lang="EN-US"><span>2.<span>      </span></span></span></strong><!--[endif]--><strong><span lang="EN-US">Talk to your friends<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">As I posted yesterday about the value of friends, friends can be a great support system.<span>  </span>Once you</span><span lang="EN-US">’</span><span lang="EN-US">ve admitted that you</span><span lang="EN-US">’</span><span lang="EN-US">re having a bad day, venting about it may help calm you.<span>   </span>Sometimes just talking about it can make you feel better, but sometimes it doesn</span><span lang="EN-US">’</span><span lang="EN-US">t.<span>  </span>If not, it</span><span lang="EN-US">’</span><span lang="EN-US">s OK.<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s always better to share your problems than to keep it bottled up inside.<span>  </span>And sharing your bad day can also prevent it from causing you to make bad decisions (like quitting your job&#8230;it&#8217;s been known to happen.)</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-left: 38.75pt; text-indent: -18.75pt"><!--[if !supportLists]--><strong><span lang="EN-US"><span>3.<span>      </span></span></span></strong><!--[endif]--><strong><span lang="EN-US">Use affirmations of truth<span>  </span><o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">OK. What is an affirmation of truth?<span>  </span>Well, I just made that word up.<span>  </span>An affirmation of truth is simply a true statement that happens to be positive.<span>  </span>But rather than trying to tell yourself </span><span lang="EN-US">“</span><span lang="EN-US">positive things</span><span lang="EN-US">”</span><span lang="EN-US"> like </span><span lang="EN-US">“</span><span lang="EN-US">I feel great</span><span lang="EN-US">”</span><span lang="EN-US"> when you really don</span><span lang="EN-US">’</span><span lang="EN-US">t, I prefer to tell myself true things.<span>  </span>For example, </span><span lang="EN-US">“</span><span lang="EN-US">the will rise again tomorrow</span><span lang="EN-US">”</span><span lang="EN-US">.<span>  </span></span><span lang="EN-US">“</span><span lang="EN-US">I won</span><span lang="EN-US">’</span><span lang="EN-US">t feel like this forever</span><span lang="EN-US">”</span><span lang="EN-US">.<span>  </span>Or my personal favorite, </span><span lang="EN-US">“</span><span lang="EN-US">well, there goes my productivity for today.</span><span lang="EN-US">”</span><span lang="EN-US"> Every statement is true.<span>  </span>Positive, as well?<span>  </span>I think so.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Grounding positive thinking in reality makes it believable.<span>  </span>And when something is believable you can internalize it.<span>  </span>To me, that</span><span lang="EN-US">’</span><span lang="EN-US">s the key to thinking positively.<span>  </span>Truth is something we should embrace.<span>  </span>Embracing the things that are true can keep us thinking positively long after our bad day ends. <span> </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-left: 38.75pt; text-indent: -18.75pt"><!--[if !supportLists]--><strong><span lang="EN-US"><span>4.<span>      </span></span></span></strong><!--[endif]--><strong><span lang="EN-US">Go to sleep<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">This is my cure-all.<span>  </span>I go to sleep at the end of the day, early if possible.<span>  </span>Once you sleep, the bad day is over.<span>  </span>Before I go to sleep. <span> </span>I tell myself that my bad day has ended and it</span><span lang="EN-US">’</span><span lang="EN-US">ll be time to start a new day tomorrow. <span> </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">However, I never tell myself that I</span><span lang="EN-US">’</span><span lang="EN-US">ll have a great day tomorrow (I</span><span lang="EN-US">’</span><span lang="EN-US">m not a fortune teller</span><span lang="EN-US">…</span><span lang="EN-US">who knows how I</span><span lang="EN-US">’</span><span lang="EN-US">ll feel tomorrow</span><span lang="EN-US">…</span><span lang="EN-US">and if tomorrow doesn</span><span lang="EN-US">’</span><span lang="EN-US">t feel great, I</span><span lang="EN-US">’</span><span lang="EN-US">ll be disappointed which might turn tomorrow into Bad Day, The Sequel). <span> </span>But tomorrow <em>is</em> a new day.<span>  </span>And generally speaking, it can usually only get better.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Well, that</span><span lang="EN-US">’</span><span lang="EN-US">s how I get through most bad days. <span> </span>Maybe it</span><span lang="EN-US">’</span><span lang="EN-US">s not the most inspiring method, but it works for me. <span> </span>If anyone has any other ways of getting through bad days, I</span><span lang="EN-US">’</span><span lang="EN-US">d love to hear them. <span> </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">And to my friend who is having a bad day, I hope tomorrow is a better day for you. <span> </span>You deserve it.<span>  </span><span>  </span></span></p>
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	<h4>Related Posts</h4>
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		<title>Read Fiction to Unleash Your Potential</title>
		<link>http://carlonhaas.com/read-fiction-to-unleash-your-potential</link>
		<comments>http://carlonhaas.com/read-fiction-to-unleash-your-potential#comments</comments>
		<pubDate>Tue, 18 Sep 2007 14:56:02 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Success Mindset]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[personal_development]]></category>
		<category><![CDATA[reading_fiction]]></category>
		<category><![CDATA[self_help_book]]></category>

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		<description><![CDATA[ 
 
The one thing that separates mankind from animals is imagination.  The ability to imagine what is possible, what was possible, and what could be.  This power.  This gift allows us to go in endless directions.  Gives us unlimited potential.
 
In order to realize this potential, we must find ways [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">The one thing that separates mankind from animals is imagination.<span>  </span>The ability to imagine what is possible, what was possible, and what could be.<span>  </span>This power.<span>  </span>This gift allows us to go in endless directions.<span>  </span>Gives us unlimited potential.</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">In order to realize this potential, we must find ways to stimulate our imaginations.<span>   </span>I have found the most effective way to do this is</span><span lang="EN-US">…</span></p>
<p><span id="more-137"></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">…</span><span lang="EN-US">through reading fiction.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Yes, fiction.<span>  </span>Some of you might find it surprising that for a guy who writes a personal development blog, I read very few self-help (and I use that term quite loosely here) books.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I read some very good blogs and maybe one self-help book a year.<span>  </span>The rest of the time, I read fiction</span><span lang="EN-US">—</span><span lang="EN-US">averaging 2-3 books a week (I have a long subway commute, so I spend that time reading or studying Korean).<span>  </span>I also read poetry, which I find to be the most stimulating for my imagination</span><span lang="EN-US">—</span><span lang="EN-US">though I admit poetry is not for everyone.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">And I recommend for you to do the same.<span>  </span>At least try it for 30 days.<span>  </span>Online, read some of your favorite personal development blogs, but offline read nothing but fiction.<span>  </span>Don</span><span lang="EN-US">’</span><span lang="EN-US">t</span><span lang="EN-US">’</span><span lang="EN-US"> read biographies, history, or any other non-fiction.<span>  </span>Try reading fiction that challenges your imagination.<span>  </span>If you</span><span lang="EN-US">’</span><span lang="EN-US">ve never read it, I suggest starting with the Lord of the Rings.<span>  </span>Mythology and stories have a way of opening our minds in ways a self-help book can</span><span lang="EN-US">’</span><span lang="EN-US">t.<span>   </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I read a lot of Japanese fiction, especially Haruki Murakami.<span>  </span>I find his books to be some of the best.<span>  </span>But also reading international fiction opens your mind to a new way of seeing the world.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Most personal development material challenges you, but you also need to find ways to challenge yourself.<span>  </span>It</span><span lang="EN-US">’</span><span lang="EN-US">s one thing to tell people to imagine something, but it is quite another thing to actually do it.<span>  </span>By using fiction to open your mind to worlds beyond, you can imagine ways to make the impossible happen.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">And armed with that vision, you can go out there and MAKE it happen.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Here are some recommended books of fiction to get you started on your journey:</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=0679775439%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/0679775439%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://g-ec2.images-amazon.com/images/I/214HWZ0TP1L.jpg" width="90" /></a></p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=0385333846%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/0385333846%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/21e3dkQaJyL.jpg" width="105" /></a></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=061854352X%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/061854352X%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/21XVFJK3ECL.jpg" width="107" /></a></p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=0553208845%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/0553208845%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/21ESTH42CQL.jpg" width="85" /></a></p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=039480001X%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/039480001X%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/31ACB4F93CL.jpg" width="121" /></a></p>
<p class="MsoNormal"> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=0684807319%26tag=noexcusemarke-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/0684807319%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/216MGT71NXL.jpg" width="92" /></a></p>
<p class="MsoNormal">&nbsp;</p>
<p class="buymebeer"><form action="https://www.paypal.com/cgi-bin/webscr" target="paypal" method="post"><input type="hidden" name="cmd" value="_xclick" /><input type="hidden" name="business" value="king_of_seoul@yahoo.com" /><input type="hidden" name="return" value="" /><input type="hidden" name="item_name" value="Buy Me a Beer for Read Fiction to Unleash Your Potential" /><input type="hidden" name="amount" value="" /><input type="image" src="http://carlonhaas.com/wordpress/wp-content/plugins/buy-me-beer/icon_cafe.gif" align="left" alt="" title="" hspace="3" /></form><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_xclick&amp;business=king_of_seoul@yahoo.com&amp;amount=&amp;return=&amp;item_name=Buy+Me+a+Beer+for+Read+Fiction+to+Unleash+Your+Potential" target="paypal">Did you find this helpful?  Consider buying me a cup of coffee.</a></p>
	<h4>Related Posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://carlonhaas.com/you-are-more-than-you-think-you-are-unlock-your-hidden-potential" title="You Are More Than You Think You Are: Unlock Your Hidden Potential (August 20, 2007)">You Are More Than You Think You Are: Unlock Your Hidden Potential</a> (1)</li>
	<li><a href="http://carlonhaas.com/two-year-old-reveals-how-to-get-what-you-want-from-life" title="Two-Year-Old Reveals How to Get What You Want From Life (August 6, 2007)">Two-Year-Old Reveals How to Get What You Want From Life</a> (4)</li>
	<li><a href="http://carlonhaas.com/the-importance-of-exercise-in-personal-development-or-why-i-go-to-the-gym-even-though-i-hate-it" title="The Importance of Exercise in Personal Development, or Why I go to The Gym Even Though I Hate It (September 24, 2007)">The Importance of Exercise in Personal Development, or Why I go to The Gym Even Though I Hate It</a> (0)</li>
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</ul>

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		<title>Does Your Leadership Suck?</title>
		<link>http://carlonhaas.com/does-your-leadership-suck</link>
		<comments>http://carlonhaas.com/does-your-leadership-suck#comments</comments>
		<pubDate>Wed, 05 Sep 2007 13:42:40 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[Excuse the title, but yesterday, I was tagged by John W. McKenna to answer his challenge to write my views on the current state of leadership. To be honest, I wasn’t going to write anything since I am not a “leadership guy” and because I have no interest in telling other people how to become [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-US">Excuse the title, but yesterday, I was tagged by John W. McKenna to answer his challenge to write my views on the current state of leadership. To be honest, I wasn</span><span lang="EN-US">’</span><span lang="EN-US">t going to write anything since I am not a </span><span lang="EN-US">“</span><span lang="EN-US">leadership guy</span><span lang="EN-US">”</span><span lang="EN-US"> and because I have no interest in telling other people how to become leaders.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">And I don</span><span lang="EN-US">’</span><span lang="EN-US">t buy the whole leader-follower dichotomy that holds the leader 100% responsible for the failings his or her followers.<span>  </span>Many things are not in <em>any </em>leader</span><span lang="EN-US">’</span><span lang="EN-US">s ability to control.<span>  </span>And I also don</span><span lang="EN-US">’</span><span lang="EN-US">t believe that the human condition has changed oh so much in all these years and the short answer to John</span><span lang="EN-US">’</span><span lang="EN-US">s challenge is that leadership is in the state it</span><span lang="EN-US">’</span><span lang="EN-US">s always been in</span><span lang="EN-US">—</span><span lang="EN-US">a state of flux.<span>  </span>No better and no worse than it has been.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But I thought it might be worth it to just to share my personal opinions on leadership and use some of my personal experiences as a guide for those of you out there who are trying to be better leaders.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But I have to say something very important first.<span>  </span></span></p>
<p><span id="more-131"></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">With all the books on leadership, why don</span><span lang="EN-US">’</span><span lang="EN-US">t we have a book on </span><span lang="EN-US">“</span><span lang="EN-US">follower-ship</span><span lang="EN-US">”</span><span lang="EN-US">.<span>  </span>Seriously.<span>  </span>You know who gets blamed when things go wrong.<span>  </span>But isn</span><span lang="EN-US">’</span><span lang="EN-US">t it just as important to learn how to follow orders or operate under someone without voluntarily giving up your brain so that you can claim you were </span><span lang="EN-US">“</span><span lang="EN-US">just following orders</span><span lang="EN-US">”</span><span lang="EN-US"> when things go wrong.<span>  </span>And how many times have we all seen things go wrong not from a failure in leadership but in a failure of a team to execute?<span>  </span>We can blame it all on the leader (that</span><span lang="EN-US">’</span><span lang="EN-US">s what the leader-follower dichotomy expects of us) but I think the followers need to take some personal responsibility for their own failings. </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Joh wanted me to post on the current state of leadership.<span>  </span>But the truth is I think that the quality of leadership also depends upon a person</span><span lang="EN-US">’</span><span lang="EN-US">s ability to follow.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I do believe that to be a good leader, you must learn to follow, or as the old saying goes:</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">“</span><span lang="EN-US">You have to first learn to kiss ass before you can kick it.</span><span lang="EN-US">”</span><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Now here are a few points where I</span><span lang="EN-US">’</span><span lang="EN-US">ve seen failures in leadership:</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#1<span>  </span>Inflexibility<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Ever heard of Bill Parcells, the football coach?<span>  </span>He</span><span lang="EN-US">’</span><span lang="EN-US">s quite famous for his </span><span lang="EN-US">“</span><span lang="EN-US">style</span><span lang="EN-US">”</span><span lang="EN-US">.<span>  </span>The only problem is that after a few years, he wears thin on the teams he&#8217;s coached.<span>  </span>Many people swear by Bill</span><span lang="EN-US">—</span><span lang="EN-US">he won a couple of Super Bowls 20 years ago.<span>  </span>Lately?<span>  </span>Nada.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But at the risk of alienating football fans out there, Bill needed to adjust his style for a while now.<span>  </span>I think leaders have to adapt to the style of their teams.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I taught children some years back.<span>  </span>And teachers are leaders.<span>  </span>The first year I don</span><span lang="EN-US">’</span><span lang="EN-US">t think I was very good.<span>  </span>I couldn</span><span lang="EN-US">’</span><span lang="EN-US">t quite figure out where I was going wrong.<span>  </span>Then it hit me.<span>  </span>I was treating all my classes the same.<span>  </span>I taught form Kindergarten to Middle School kids.<span>  </span>Kindergarten worked great.<span>  </span>The rest not so great.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">So, I started taking on different roles for the different classes.<span>  </span>For one class, I was the stern teacher.<span>  </span>For another class, I was a facilitator.<span>  </span>For one exceptionally bright class, I was more of an active participant.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I assumed different roles to fit the students rather than asking the students to change to fit me.<span>  </span>And I think this kind of flexibility is necessary.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US">#2<span>  </span>Fear of not being liked <o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">This was my biggest personal failings.<span>  </span>I always want people to like me.<span>  </span>I mean, who likes it when people talk bad about you?<span>  </span>But the truth is a leader doesn</span><span lang="EN-US">’</span><span lang="EN-US">t need to be liked, per se (although many can and certainly are liked).<span>  </span>A leader needs to be respected.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">And I have found that the nicer you are to people, the more they will take.<span>  </span>Does this mean you have to be hard?<span>  </span>Not at all.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Recently, I have been given some heavy responsibilities in my current. <span> </span>I have wondered why a certain project I am working on has not done so well in the past.<span>  </span>And the first thing I realized was that the person put in charge looks almost afraid to give an order.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Of course, it doesn</span><span lang="EN-US">’</span><span lang="EN-US">t help that she is treated more as a co-worker than a leader.<span>  </span>I really like this team I work with.<span>  </span>But nothing was getting done.<span>  </span>So, I just developed a system and told them what I wanted done. I give them reasonable deadlines and clear instructions.<span>  </span>And guess what?<span>  </span>They did a kick-ass job.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">I used to be terrified of giving an order.<span>  </span>And most likely, it</span><span lang="EN-US">’</span><span lang="EN-US">s why I was never viewed as a candidate for advancement in my job in the past.<span>  </span>But now, it</span><span lang="EN-US">’</span><span lang="EN-US">s different.<span>  </span>Because I focus more on results now and I seriously got rid of my over-inflated ego, I find it easier to give orders and I find the team follows them.<span>  </span>And when the results are good, everyone is happy. </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">There is a possibility always that they will not like me or get angry at me sometimes.<span>  </span>But we</span><span lang="EN-US">’</span><span lang="EN-US">re all adults.<span>  </span>And if people don</span><span lang="EN-US">’</span><span lang="EN-US">t like me because I asked them to do their job, it</span><span lang="EN-US">’</span><span lang="EN-US">s their problem not mine.<span>  </span>But I might add, everyone loves me</span><span lang="EN-US">…</span><span lang="EN-US">so far. </span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><strong><span lang="EN-US"># 3 Leaders trying to think for others<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">As I talked before about a lack of follower-ship, I think that some people just want a </span><span lang="EN-US">“</span><span lang="EN-US">leader</span><span lang="EN-US">”</span><span lang="EN-US"> to let them use their brains instead of trying to be their brains.<span>  </span>Some </span><span lang="EN-US">“</span><span lang="EN-US">leaders</span><span lang="EN-US">”</span><span lang="EN-US"> were once great followers in the sense that they were detail-oriented, worked hard, and went above and beyond the call of duty.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">But 9 times out of 10, when these people are promoted, they have a tendency to want to do everything themselves.<span>  </span>Delegation?<span>  </span>What</span><span lang="EN-US">’</span><span lang="EN-US">s that?</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Most people are reasonably intelligent.<span>  </span>Tr4eating them like idiots only turns them into idiots.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align: center" align="center"><strong><span lang="EN-US">You are the Owner of Your Own Existence; The Leader of Your Life</span></strong><strong><span lang="EN-US">’</span><span lang="EN-US">s Journey<o:p></o:p></span></strong></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Well, that</span><span lang="EN-US">’</span><span lang="EN-US">s my take on leadership.<span>  </span>I do believe that within us all lies qualities that can be used to make us better leaders.<span>  </span>But the person we must lead first is ourselves.<span>  </span>By concentrating on our own development, we are taking ownership of our lives.<span>  </span>And to me the worst leadership failure we could ever encounter is failing to lead ourselves down our own path and rather letting others dictate where we go.<span>  </span></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Once you make that choice to lead your life and not your life lead you</span><span lang="EN-US">—</span><span lang="EN-US">you are free.<span>  </span>Free to exist on your own terms.<span>  </span>And there</span><span lang="EN-US">’</span><span lang="EN-US">s no greater feeling than that.<span>  </span></span></p>
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		<title>Questions Your Beliefs About Yourself</title>
		<link>http://carlonhaas.com/questions-your-beliefs-about-yourself</link>
		<comments>http://carlonhaas.com/questions-your-beliefs-about-yourself#comments</comments>
		<pubDate>Tue, 04 Sep 2007 14:03:12 +0000</pubDate>
		<dc:creator>Carlon Haas</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Problem-solving/Critical Thinking]]></category>
		<category><![CDATA[Success Mindset]]></category>
		<category><![CDATA[perfect_body]]></category>
		<category><![CDATA[question_beliefs]]></category>
		<category><![CDATA[think_positive]]></category>

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		<description><![CDATA[For the last 2 months, this has really been bothering me.   Every day I have to look at it, and today I could stand it no longer.  I had to know why my co-worker had pictures of models taped all around her (yes, her) computer monitor.  
I asked my other co-workers [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">For the last 2 months, this has really been bothering me.<span>   </span>Every day I have to look at it, and today I could stand it no longer.<span>  </span>I had to know why my co-worker had pictures of models taped all around her (yes, <em>her) </em>computer monitor.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">I asked my other co-workers about it, but they just laughed and said I needed to ask her myself.<span>  </span>So, today I did.<span>  </span>I was breathless with anticipation.<span>  </span>What was it for inspiration?<span>  </span>Did she just like girls? <span> </span>(I had to at least consider the possibility)?<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">Her response was…<o:p></o:p></span></p>
<p><span id="more-130"></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">…they were there to inspire her to diet.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">Diet?<span>  </span>Now, because I respect and like my co-worker I am not going to post a picture of her skinny frame on this blog to show you why she shouldn’t diet.<span>  </span>But then again, it doesn’t matter what you or I think…<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">…it’s what <em>she</em> thinks that matters. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">I found out a long time ago&#8230;what you think about yourself is more powerful than what others think.<span>  </span>This can have a powerful positive impact in that you can grow exponentially when you feel good about yourself.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">Don’t get me wrong.<span>  </span>I am not about to talk about how we should <em>always </em>feel good about ourselves.<span>  </span>Sometimes, it is perfectly fine (and normal) to feel bad about yourself, to feel a little guilty, and even to be ashamed of yourself.<span>  </span>There are many times in my life when I was able to change my life around due to feelings of shame. If someone tells you that you should always feel good and “think positive” you can rest assured that they are selling something.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">But when you feel bad about yourself while the reality around you is telling you just the opposite, then it is time to reconsider your beliefs about yourself.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">My co-worker thinks she should have the “perfect” body.<span>  </span>She is not shallow, as some might think.<span>  </span>She just wants her body to be “perfect” like the models.<span>  </span>Well, I figured I had to do something.<span>  </span>So, I showed her this <a href="http://www.campaignforrealbeauty.com/flat4.asp?id=6909">video</a> about how air brushed models are in the magazines. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">The video shows an average-looking woman who after being made up and “touched up” turns into this gorgeous fashion model on a billboard. <span> </span>Great video.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">Will it change my co-worker’s mind?<span>  </span>I have no idea.<span>  </span>But it’s a start.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">The most important thing you can do is to look at your beliefs, evaluate them, and test them.<span>  </span>See if your beliefs are still valid.<span>  </span>Deconstruct them if you need to.<span>  </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: Arial" lang="EN-US">In the upcoming weeks, I will be doing a series on using logic to deconstruct your beliefs and how you can use logic to change the way you feel about yourself.<span>  </span><span> </span><span> </span><o:p></o:p></span></p>
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