Health/Fitness
The Importance of Exercise in Personal Development, or Why I go to The Gym Even Though I Hate It
Monday, September 24th, 2007If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I hate the gym. Seriously. I don’t like going. I don’t like the way it smells. And unlike so many other people at the gym, I’m not into the whole “people watching” aspect.
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Popularity: 32% [?]
A Simple Diet For Losing Weight and Living a Heathly Lifestyle
Tuesday, August 21st, 2007‘Tis the season for diet books. A WHOLE bunch of them. I must admit. I feel overwhelmed by the diet industry in general. Form books to pills, it boggles the mind.
But the truth is I understand where a lot of it is coming from. Many people are […]
Popularity: 23% [?]
How to Stop Biting Your Nails
Monday, July 30th, 2007One day, I was talking with my speaking coach. She looked at me with the most serious face and said, “Carlon, now don’t be offended. You know I tell you things only because I think it will help you.”
I knew this had to be something bad. So, I closed my eyes…
…took a […]
Popularity: 34% [?]
7 Tips to Prepare Yourself to Quit Smoking
Wednesday, July 25th, 2007“This is the last one, I swear it is,” I said to myself as I lit up another cigarette on my way back from buying my “last” pack. I had done it again. Gone a week and watched my willpower get crushed under the wheels of addiction.
I felt like […]
Popularity: 45% [?]
